From the foods you choose to the habits you build, we help you nourish your body with purpose—one meaningful step at a time.
Aloha, I'm Jodi Leslie, DrPH, RDN, CDCES, a lifestyle medicine practitioner and Registered Dietitian with over 20 years of experience in primary care, research, academia, and community health. My path has always centered on one belief: that food is not just nourishment, but medicine. Over the years, I’ve dedicated my work to helping individuals prevent and reverse chronic diseases through evidence-based, culturally informed nutrition. Whether I’m supporting patients in clinical care, collaborating with community partners, or educating physicians and fellow health professionals, my goal is the same—to make nutrition both accessible and impactful by grounding it in science, physiology, and lived experience. As the founder of Food RX Blueprint, I bring together traditional wisdom and the latest research to help people reclaim their health through food. This work is deeply personal to me. It's not just about treating disease—it's about restoring balance, honoring culture, and empowering healing from the inside out.
You are not your diagnosis. The reversing diabetes quick guide was made to help you take back control of your blood sugar — not just manage it, but actually start reversing it. With simple explanations, real food suggestions, and practical tools you can start today, this isn’t just another diabetes handout; it’s your roadmap to healing through nutrition.
This blood pressure quick guide breaks it down in plain English: what foods help, what nutrients matter, and how you can use everyday meals to bring those numbers down. No fad diets, no confusing science — just smart and doable tips. Whether you want to avoid meds or just feel more in control, this guide is a great place to start.
The Food RX Reversing High Cholesterol and Triglycerides quick guide is ideal for those who want more than generic advice — it’s a science-backed resource that shows how nutrition can directly impact your cholesterol and triglyceride levels. If you’re ready to make targeted changes with confidence — or want to work with your healthcare team using food as a core part of your plan — this guide gives you the tools.
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