Reversing High Cholesterol and Triglycerides with Nutrition: An Evidence-Based Quick Guide (PRINT EDITION)
This practical, evidence-based guide shows you how to improve cholesterol and triglyceride levels using food as medicine. Learn which nutrients help lower LDL, support healthy fats in the blood, and reduce your long-term cardiovascular risk. Whether you’re looking to avoid medications or enhance their effects, this quick guide offers simple food swaps, science-backed strategies, and a clear plan to support your heart health, one bite at a time.
PLEASE NOTE: This listing is for the PRINTED softcover version. Digital PDF sold separately.
This book is printed and shipped on demand. Orders are produced specifically for you to ensure quality and sustainability, then shipped directly to your address. Please allow additional time for printing and fulfillment before delivery.
Orders typically arrive within 7–14 business days, which includes printing, processing, and shipping time.
Because this book is printed on demand, all sales are final. We are unable to accept returns or offer refunds once an order has been placed. If your book arrives damaged or defective, please contact us within 7 days of delivery and we will gladly arrange a replacement.
This practical, evidence-based guide shows you how to improve cholesterol and triglyceride levels using food as medicine. Learn which nutrients help lower LDL, support healthy fats in the blood, and reduce your long-term cardiovascular risk. Whether you’re looking to avoid medications or enhance their effects, this quick guide offers simple food swaps, science-backed strategies, and a clear plan to support your heart health, one bite at a time.
PLEASE NOTE: This listing is for the PRINTED softcover version. Digital PDF sold separately.
This book is printed and shipped on demand. Orders are produced specifically for you to ensure quality and sustainability, then shipped directly to your address. Please allow additional time for printing and fulfillment before delivery.
Orders typically arrive within 7–14 business days, which includes printing, processing, and shipping time.
Because this book is printed on demand, all sales are final. We are unable to accept returns or offer refunds once an order has been placed. If your book arrives damaged or defective, please contact us within 7 days of delivery and we will gladly arrange a replacement.