Mauka to Makai: Nutrient Profiles of Hawaii's Taro, Seaweed, & Seafood (DIGITAL EDITION)
Dive into the nutrient-rich world of taro, limu (seaweed), and Hawaiian-caught seafood. Volume 2 explores the macro- and micronutrient content of traditional and wild-harvested foods from Hawaiʻi’s mountains to ocean. With special sections on omega-3s, phytonutrients, and mineral-rich seaweeds, this data-rich guide is ideal for dietitians, chefs, and cultural practitioners seeking science-backed insights on Hawaiʻi’s foundational foods.
Please Note: This is a digital product — no physical item will be shipped. All sales are final and non-refundable once your purchase is completed.
This is a digital product — no physical item will be shipped.
Once your purchase is complete, you’ll receive an email from Food RX Blueprint with a secure download link for your EPUB and PDF book.
Delivery is usually instant, but please allow up to 10–15 minutes in rare cases. If you don’t see the email, be sure to check your spam or junk folder before reaching out for support.
Because our products are delivered instantly in digital format, all sales are final once your purchase is completed. Digital items can’t be returned, exchanged, or canceled after access has been provided.
We encourage you to read each product description carefully and reach out with any questions before purchasing.
When you purchase this Nutrient Composition Data volume, you’ll receive it in digital format: PDF.
PDF Format
PDFs are ideal if you prefer a fixed layout format that mirrors a printed book or want to print it to read.
On Windows or Mac — open using Adobe Acrobat Reader, Preview (Mac), or your browser’s built-in PDF viewer like
Google Chrome
On iPhones or iPads — open using the Files app, Apple Books, or Adobe Acrobat Reader
On Android devices — use Adobe Acrobat or your device’s default PDF viewer
After purchasing, you’ll receive an email from Food RX Blueprint with a secure download link. If you don’t see the email, please check your spam or junk folder. Simply download the file, open them
in your preferred app, and start reading.
Dive into the nutrient-rich world of taro, limu (seaweed), and Hawaiian-caught seafood. Volume 2 explores the macro- and micronutrient content of traditional and wild-harvested foods from Hawaiʻi’s mountains to ocean. With special sections on omega-3s, phytonutrients, and mineral-rich seaweeds, this data-rich guide is ideal for dietitians, chefs, and cultural practitioners seeking science-backed insights on Hawaiʻi’s foundational foods.
Please Note: This is a digital product — no physical item will be shipped. All sales are final and non-refundable once your purchase is completed.
This is a digital product — no physical item will be shipped.
Once your purchase is complete, you’ll receive an email from Food RX Blueprint with a secure download link for your EPUB and PDF book.
Delivery is usually instant, but please allow up to 10–15 minutes in rare cases. If you don’t see the email, be sure to check your spam or junk folder before reaching out for support.
Because our products are delivered instantly in digital format, all sales are final once your purchase is completed. Digital items can’t be returned, exchanged, or canceled after access has been provided.
We encourage you to read each product description carefully and reach out with any questions before purchasing.
When you purchase this Nutrient Composition Data volume, you’ll receive it in digital format: PDF.
PDF Format
PDFs are ideal if you prefer a fixed layout format that mirrors a printed book or want to print it to read.
On Windows or Mac — open using Adobe Acrobat Reader, Preview (Mac), or your browser’s built-in PDF viewer like
Google Chrome
On iPhones or iPads — open using the Files app, Apple Books, or Adobe Acrobat Reader
On Android devices — use Adobe Acrobat or your device’s default PDF viewer
After purchasing, you’ll receive an email from Food RX Blueprint with a secure download link. If you don’t see the email, please check your spam or junk folder. Simply download the file, open them
in your preferred app, and start reading.